Welcome to Body20 Personal Training Studio
Here at Body20, our workouts are designed to help you achieve your fitness goals in an efficient, exclusive, and safe manner. We cater to all fitness levels.
Body20 is a one-of-a-kind personal training studio located in Dr. Phillips, Orlando FL. Our unique workout and nutrition programs give people with busy lifestyle the chance to have a customized one on one personal training at an affordable price.
All workouts are conducted in a private room, equipped with state of the art machines, heart rate and calorie track monitor, room temperature control, and music of your choice.
Body20 uses fundamental principles of high intensity Interval training (HIIT). HIIT exercises are designed to produce an increase in flexibility, cardiovascular efficiency and muscular tone and strength. Results are fully achieved in 20 minutes twice to three times a week. Our workouts will tone your body, reduce body fat and increase muscular size and strength. If your excuse for not exercising is lack of time, we solve your problem. After all, everyone has 20 minutes.
Visiting Orlando, Florida? Whether traveling for business or pleasure, our trainers are here to help you keep up with your workout routine. Add a quick workout to your trip
8081 Turkey Lake Road Suite 300 Orlando, FL 32819
Hours of Operation:
Monday-Friday: 5 a.m. – 8 p.m.
Saturday: 8 a.m.- 12 p.m.