Before I would always think about working out, but would never do it. Always gave an excuse. Felt pointless to even try — fearing I would fail at just another attempt. One day looking in the mirror, I got sick of it… figured it was time to change, and really push and put the effort in. Now I’m energized, and have the urge to break a sweatLandon M
When people say to me a 20 minute workout, you got to Be kidding, I say to them you get in there and try it. It is an extensive 20 minutes without stopping . I have gone to gyms all my life, and worked out for one hour or more at a time, but by the time my friends say hello to me and want to talk, and I look at the TV, I probably was getting a 20 min workout, and not as good as what I get now.
My trainer Jeff is amazing, he is not only my trainer, but has become a friend of mine. The entire staff is great! I am 68 years YOUNG, and I have been going to body 20 since they opened. I look and feel great, and look forward to that TWENTY minute workout. People say, I can’t work out because I don’t have the time, if you can’t find 20 minutes a couple of times a week, then you do not have priorities in order. Give them a try, THEY will change your life.Bobby F
I have been a runner for most of my life and spent a few years doing weight lifting on my own. I have NEVER experienced the overall improvement that I have with Body20. Some people in my office were talking about Body20 and encouraged me to “give it a try”. What did I have to lose. I was skeptical that improvement could be made in a couple of 20 minute sessions a week…. But I am open to giving anything a try so went for my “trial” session. WOW – I definitely felt the “holes” in my current fitness routine so started going to Body20 a couple of times a week. I thought that probably after 3-4 months I would get out of it all I could and that would be it. I couldn’t have been more WRONG. I continued to see changes in my body, in my fitness and overall health.
I KNOW I could not be where I am today with my current fitness without Jeff at Body20. They are pivotal to my success and fitness. I tried to accomplish where I am today on my own and never realized how critical it was to have a personal trainer who is invested in my goals as I am. Who understands the steps it takes to get to MY goals, since everyone has different goals. I have transformed my body in less than a year and look forward to what goals I can accomplish this next year!Christine A
8081 Turkey Lake Road Suite 300 Orlando, FL 32819
Hours of Operation:
Monday-Friday: 6 a.m. – 8 p.m.
Saturday: 8 a.m.- 12 p.m.