(407)-363-0020

Meet Our Team

I understand that weight loss and exercise plans can sometimes be confusing and frustrating. That is why, with the help of a professional team, I have created an environment where you don’t have to worry about lack of time, motivation, or being distracted by others. Together, we can transform your workout routine into your lifestyle.
Certified by the National Council for Certified Personal Trainers
MONICA SEMAAN

Personal Trainer

Jeff Blass has always been passionate about health and fitness, even before he was an NPTI graduate. After becoming a certified personal trainer and nutritional consultant, he has spent countless hours changing lives. In 2012, Jeff competed in NPC Men’s Physique and won 2nd place. Self-motivated and encouraged, he progressed to meet his goal weight and offers the same to his clients. “I wouldn’t be able to encourage my clients if I can’t encourage myself.” Jeff assists clients in maintaining a healthier lifestyle and has the knowledge and experience to empower everyone to meet their goals in life! JEFF BLASS

Certified Personal Trainer

I never once saw myself getting into the fitness world. My idea of a good Friday night was laying back on the couch and eating my feelings away. My life changed when I found a fitness coach who helped me, motivated me, and inspired me to become a personal trainer. I am thrilled to be able to bring fitness to others! I enjoy bike riding, weight lifting, swimming, yoga, dancing, and pretty much anything that challenges my body. “The only time you should ever look back, is to see how far you’ve gotten.” QUALIFICATIONS AND CERTIFICATIONS Certified Personal Trainer, National Personal Training Institute (NPTI) Guruv Yoga-Yoga Instructor Somato Respiratory Integration Practitioner – SRI DYLAN BOWMAN

Certified Personal Trainer

Born and raised in Middletwon, New York, Dan is one of 6 children — 3 of whom are national tennis ‘titlists’ — Dan’s father was a college athletic director and his mother, a stay-at-home artist. Luckily, Dan inherited both passions. Throughout school, Dan excelled in tennis, soccer and skiing, while still finding time for artistic endeavors – Sketch, oil, watercolor and photography. His new love: Golf. Exercising and keeping fit is not Dan’s idea of a work out. It’s a way of life. Dan lives by the Motto, “Do what you love and you’ll never work a day in your life’. Let Dan help you find the balance in your life. Get fit and stay fit! DAN LAKE

Certified Personal Trainer

An Orlando native, Kevin has been a Certified Fitness Trainer since 2006.  His personal fitness journey started in 1999 when an ad for Taebo came on the television.  Knowing that he had a few extra pounds to lose at the time, and seeing that it would probably be fun to do kickboxing to get into shape, he ordered his first cassette tape. Over the next several months, he had lost over 30 pounds!  It was then that he knew that he eventually wanted to take his new found passion for health and fitness and help others achieve their wellness goals.  He holds a Bachelors degree in Sport and Exercise Science and is also a Certified Personal Trainer through the United Trainers Association. KEVIN CICERO

Certified Personal Trainer

In 2012 I started my fitness journey in weight lifting and fat loss after years of working a desk job. I started to regain focus, felt energized throughout my day, and learned how to better understand my body. Fitness became an outlet for stress and the added health benefits quickly gained a role in my everyday lifestyle. I enjoy canoeing, boxing, spinning, and finding new ways to get moving. One of the ways I stay motivated is by making my workouts fun and easy to fit into any schedule. Fitness has made me realize that with dedication and a strong mind set any challenge can be overcome even if it takes baby steps to get started, etc. Certified personal trainer NASM.

PATRICIA ALFARO

Certified Personal Trainer

BODY20

Phone: (407)-363-0020
8081 Turkey Lake Road Suite 300 Orlando, FL 32819

Hours of Operation:

Monday-Friday: 6 a.m. – 8 p.m.

Saturday: 8 a.m.- 12 p.m.

Sunday: Closed